What to do if a person gets cardiac arrest ?

What to do if a person gets cardiac arrest ? Introduction: Cardiac arrest is a life-threatening emergency that can happen to anyone, anywhere, at any time. Sudden cardiac arrest is a critical medical condition that demands prompt medical attention as it happens when the heart abruptly ceases to beat. When someone experiences cardiac arrest, every … Read more

What to do if ?

What to Do If ? A Comprehensive Guide to Handling Health and Fitness Roadblocks Embarking on a health and fitness journey can be a thrilling and rewarding experience. You set goals, create a plan, and take steps to reach your desired level of fitness. However, there are often obstacles that can arise along the way. … Read more

7 Chakras of Yoga

7 Chakras of yoga

When you first dive into the world of yoga, one term that you would come in contact with, is the word – 7 chakras of yoga. While there is no specific or solid definition of what it is? Chakras plays an important role in the yoga philosophy of knowing and learning about oneself. Taking this … Read more


For covid-19-latest-updates-2021 Please CLICK HERE Coronavirus or COVID – 19 is an infectious disease caused by severe acute respiratory syndrome corona virus 2 (SARS-CoV-2). The disease originated from Wuhan, China and then caused global pandemic. Here we will see Covid-19 latest updates of 2021. Symptoms Fever Dry Cough Fatigue Shortness of breathe Muscle or Joint … Read more

What is Healthcare Management?

What is Healthcare-Management

What is Healthcare Management ? – it is the administration or delivery of services to promote, maintain, or restore health. It consists of prevention, diagnosis, treatment, and management of illness, injury, and other health conditions. Healthcare Management can be provided or can be distributed through variety of settings, including hospitals, clinics, doctors’ offices, pharmacies, and … Read more


What is fitness? Fitness: The Key to a Healthy and Active Lifestyle In today’s fast-paced world, taking care of your health and fitness has become increasingly important. With sedentary lifestyles and unhealthy food options, maintaining good health can be a challenge. However, incorporating fitness into your daily routine can help you achieve and maintain a … Read more